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Great Healthy Halloween Alternatives

Published by Jerri Kitchin

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With concerns about the health of our children these days, you’re probably looking for a healthy Halloween alternative this year. We face news regarding diabetes, obesity, and certain snacks being banned from schools! All of this is enough to make us cringe at the sound of Halloween. But remember two things: Halloween isn’t just about candy, and a healthy Halloween alternative is quite accessible.

Now, while the holidays are the prime time to limit your child’s diet, here are some creative and healthy Halloween alternatives that you can introduce into your tradition of festivities.

Remember to dress up. There are few, if any, parents who dislike their babies donning some adorable costume to showcase their cuteness. This might even be an opportunity to put your itchy hands to work on a customized costume that you can parade your child around in. Neighbors are sure to take photos!

Have a party in your house! By investing in a good party you draw attention away from candy, and this perhaps also draws in those who are too little for candy. This healthy Halloween alternative also keeps everybody in one place, so nobody is wandering the streets trick-or-treating. When you host the party in the comfort and safety of your own home, you have the added benefit of preparing healthy Halloween alternative foods. The idea is not to work too hard, since this is a time for parents to enjoy as well. These days you can entertain children of all ages. While the older ones can tell spooky ghost stories, the younger children can go bobbing for apples! Be creative with your house festivities when looking for healthy Halloween alternatives.

As a well-known healthy Halloween alternative, you can try visiting a farm. The majority have hay rides, pumpkin patches, and also petting zoos. Being outdoors in the daylight is not only safe, but it’s a kind of fun that brings many people of all ages together. You can even try to gather some variety of squash and pumpkin to use for your hosted party later!

Yet, for the ultimate in healthy Halloween alternatives, you should look to preparing your own treats. Just because the candy is on sale doesn’t mean it’s going to make the little ones feel good after they’ve eaten it. Besides, most children would pounce at the opportunity to partake in baking or cooking. To ensure a healthy snack that is enjoyable, it doesn’t have to be complicated. You can easily combine cranberries and raisins with a bunch of grain flakes to satisfy. The trick is in decorating the bowl, and this is where the children can really take off. The time-tested healthy Halloween alternative snack are those roasted pumpkin seeds. They’re a must for your party!

Here is a simple recipe that you can use as a healthy Halloween alternative this year.

Putrid Punch (from Scholastic)
“Whip up a batch of this beastly beverage as a healthy Halloween alternative!”

– 24 oz. frozen strawberries, thawed
– 6 oz. frozen lemonade concentrate, thawed
– 1 qt. ginger ale
– 1 cup raisins, dried cranberries, or dried cranberries
– 1 cup blueberries, fresh or frozen
– 6 colorful straws

How to Make:
1. Place the strawberries in a bowl and mash them up with a fork.
2. Mix the strawberry mash, lemonade and ginger ale in a large pitcher.
3. Place handfuls of raisins and blueberries into tall glasses.
4. Pour the liquid into each glass. The “bugs and scum” will rise to the top of each glass.
5. Add a straw to each glass and drink it up!

This recipe serves 6. For extra fun with this healthy Halloween alternative, let the kids decorate the glasses with some paints or markers!

You might also try to search the Internet, as there are plenty of free recipes available. So whether it’s in the party or the punch, you can make your next party fun for everyone with these healthy Halloween alternatives.




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